THE MOST PRACTICAL TIPS AND TRICKS

Reality is a word which we all have heard at least once in our life it is one of the most usual word used by our parents when they taunt us. But have you thought till today what you call reality , what actually we call reality. How can we say that this thing is real and this thing is fake. You will say that anything that exists is reality , but emotions are also existing are they reality no absolutely not according to everyone. Then you will say anything that can be touched or felt is reality but this is also not the truth , thought also cant be touched are they cant be called reality , no they can also be said reality. So what is the basis of anything, the smallest subatomic particle is energy . energy is the smallest thing that exists and we all are energy. We all are , the atoms smallest division is energy and the truth is that the whole universe is one energy. how to study, what is reality

 Here are four ways in which in which you can do meditation :- 1-sit on ground in a palthi position and take ten deep breathes in the starting, then start focusing on the sound of your breathe for 4-5 minutes. 2-light a candle and place it just infront of your eyes and focus at the tip of the flame.this one can give awesome results but is risky. 3-make a dot on a page and place that page in front of your eyes , now focus on that dot for 4-5 minutes. This one is like the second one profitable but risky. 4-sit down on the ground and think of an image in your mind ,now focus on that image.it is easy. How meditation can really help us ? Meditation can help us in many different ways . it is profitable for a student , a working person and each and every human being so anyone who is reading this blog can do meditation. Doing meditation have the following benefits:- 1-it helps us to concentrate on a single thing .   When we meditate we focus on a single thing , thus ...